The Creative Juice Podcast

Hey there, I'm Meg!

I’ve built a thriving illustration business in small pockets of time, and now I help artists, makers and creatives grow their business with sustainable systems and intentional strategy.

30 \/\/ Why You Keep Procrastinating (And How to Actually Move Forward)

First Published: December 2nd 2025

Whether you’re stalling on a product launch, holding off on starting an email list, or just feel creatively paralysed by the sheer volume of things you could do - you just need a system.

In this episode, I’ll walk you through the exact steps that helped me get unstuck in my own business.


Who This Episode is for:

Creative business owners stuck in “learning mode” instead of action

Artists, illustrators, and makers who feel overwhelmed by everything

Anyone paralysed by perfectionism or waiting until they feel “ready”

Product-based creatives who keep tweaking instead of launching

Small business owners juggling too many priorities with no clear focus


What's Actually Causing Procrastination?

Procrastination isn’t always scrolling Instagram or watching Netflix. Sometimes it’s disguised as research. Or planning. Or just being thorough. But if you’re honest with yourself - is it really preparation, or is it avoidance?


What We Cover in This Episode:

The Avoidance Loop: Why we research and prepare endlessly (but don’t act)

How “learning more” can feel safer than risking failure

My personal story of spending 6 months perfecting a £12 brush pack - and the painful missed opportunity that followed

Why tweaking the same task endlessly is often just perfectionism in disguise

The real fear behind not starting: "What if I do it… and it's not good enough?"


The Real Cost of Perfectionism and Overwhelm

You might think you’re being careful, or strategic, or waiting for the “right time.” But what you're really doing is delaying momentum. And momentum is everything in a creative business.

Inside this episode:

✅ How to spot when your perfectionism is really fear

✅ Why trying to “do it right” is keeping you from doing it at all

✅ The myth of having to feel “ready” before you start

✅ The overwhelm trap: Too many tabs open = no action at all

You’ll hear why procrastination often has nothing to do with motivation - and everything to do with clarity.


A Framework to Break Out of the Procrastination Cycle

Here’s the system I use to go from stuck to momentum in a matter of days - and how you can too:

Step 1: Create Clarity

Brain dump everything in your head

Prioritise based on what will actually move your business forward

Ask: “What happens if I don’t do this for a month?”

Step 2: Structure the Chaos

Break your goal into tiny, specific tasks

Time-block those tasks into your calendar (not just a to-do list)

Give your work a home - so you stop making decisions on the fly

Step 3: Build Accountability & Momentum

Make public commitments

Set real deadlines with consequences

Use micro-actions to build momentum (e.g. write the subject line, not the whole email)

This system is exactly what I teach inside My Creative Hub, and it’s the same one that got me back on track after babies, burnout, and massive overwhelm.


Mentioned in this Episode:

Speed up growth with my 1:1 coaching. Please fill out an application form ⁠here

Patreon: Free version available only - visit here


Links & Resources:

My Creative Hub

(the all-in-one dashboard that helps you price for profit, stay organised, and run your creative business with confidence)

Systeme*

(My favourite marketing platform: email provider, website builder, online course builder, automations, funnels & more.)

Community

(Subscribe to my Substack to read articles about growing your Creative Business and join the conversation)


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  1. *Some links are affiliate links, but I only recommend tools I genuinely use and trust.

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